the benefits of Basil
"It is one of the plants that is famous for its benefits as a type of spices, and almost no Asian or Italian cuisine is devoid of it and is distinguished by its delicious aroma and flavor.
It is added to soup, meat, fish, herb butter, and other foods, and drying basil is an easy way to store it.
Among the benefits of basil is that it is very rich in a wide range of vitamins and minerals, the most important of which are:
Vitamin A – Vitamin K – Vitamin C – magnesium – Iron – Potassium – Calcium – Folic acid
Basil is used for its medicinal properties
Anti-inflammatory
• Antioxidants
Pain reliever (analgesic)
Antipyretic (antipyretic)
Diabetes prevention
• Vascular protector
Anti-stress solution
Immunity booster–Digestive tonic and antispasmodic"
Availability- All over the year
